5.5K
Downloads
24
Episodes
Presenting recordings of our weekly Meditation and Music series, live from Lamma Island, Hong Kong
Episodes
Friday Jan 21, 2022
Friday Jan 21, 2022
Adapted from Swami Satyananda's book A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya, Lesson 2, this guided relaxation meditation includes naukasana, and shavasana Levels 1 and 2.
Guided by Josho. Music by Lamma Studios.
No comments yet. Be the first to say something!