The Lamma Meditation Society

Meditations for Self Healing

We all have the ability to heal ourselves and others encoded deep in ourselves. This meditation helps us with a beginning of using that ability to begin to makes ourselves whole through meditation.

This meditation was recorded on January 29, 2018, featuring guide Joshua and musician Seraphim on the duduk, an ancient Armenian double reed instrument and a "voice of the soul".

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Meditations for Forgiveness

Forgiveness is a big issue in today's world. If we can learn to forgive, to ask for forgiveness, and to find forgiveness for ourselves we take a huge step towards healing ourself and the world.

This mediation was recorded on January 8, 2018, with guide Joshua and musician Geoff King Luk on guitar.

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Meditations on Gratitude, Compassion, Forgiveness and Love

On Christmas Day, December 25 2017, we offered this mediation on Gratitude, Compassion, Forgiveness and Love. Featuring guide Joshua and musicians Valeriy Frolov on hand pan and Farley Sangels on Tibetan bowls.

The energies of gratitude, compassion, forgiveness and love are powerful and healing, and a necessary antidote to today's conflict, discontent and anger. Let's practice bringing these energies of healing to our lives and the greater world.

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Journey To the Center of the Earth

The very first meeting of the Lamma Meditation featured a meditation entitled "Journey To the Center of the Earth". With guide Joshua, and musician Farley on gongs and Tibetan bowls. With a collective jam at the end of the meditation. From Dec 17, 2018.

This meditation is grounding, restorative and healing. Try it when you'd like to feel closer to Mother Earth, more relaxed and more grounded.

We tend to get overcharged in this world today, with so much going on, so many cares, distractions and not enough contact with nature. So take an hour and let this meditation help you get back to basics.

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